Today I had the opportunity to have a conversation with a healer as I work to heal myself more. Tear…
Such a simple phrase. Something that seems so small, yet in truth, is quite powerful to hear. Or to even…
Boxed in, I think is an apt way to describe what it feels like to live with anxiety. You’re boxed…
A mantra I will be using a lot as I work more on myself during the coming year. To stand…
It’s Monday, again, the start of a new work week for most. So start your work week off right. So…