This popped up on my timeline today, I wrote it a year ago. “Just about a year ago, I was…
For the longest time my whole life revolved around my anxiety. It was my life. It was my way of…
Shadows of the past – sounds like a movie in the Star Wars universe. Some days life feels like a…
This past Monday I had the opportunity to once again be a part of a crystal bowl meditation, Halo Wellness…
I have alluded to this on this blog before that when I was living, and I’m sure those with anxiety/depression…