Month: June 2017

Adventure Time: Smithville Historic Park

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While I have been very active these days it’s been a good time since I got out there and really took myself on an adventure. Mind you I have done plenty, I went up to the Poconos again and went horseback riding for the first time in my life. So I am remained busy and remained going places. It was nice to get back out there and really take myself on an adventure, as I have missed it. This week I happened to be on vacation, and did not have anything really planned. So I decided to make the best of it and get myself back to those adventures that really turned my life around.

redbank
Whitall House

I have gone to a few places this week so far. I went to a local lake and enjoyed the fresh air and water. I headed back to Redbank Battlefield, which I have been to many times in the past. There is something about that place. It draws me to it and I love being there. Down by the water, and just enjoying the sights. The main house, Whitall manor, is an interesting place. I have only been in there once, but this time, was the first time being there, since I become more open, and embraced my gifts instead of shutting them down. The house itself has so much energy. Just being near it, you can really feel it. As soon as I got near the home, I could feel it. It really hit my right in the chest. There is also a sense of sadness within the energy. It has been said, the place is active with spirits, that have died during the Revolutionary war, when the house was used as makeshift hospital. It is said to be more active in the higher floors, that were not open to the public when I went in there once last year. I need to get back into their, and really check it out, and see what I feel and pick up. That ought to be an interesting time.

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Smithville Mansion

So my next adventure that I had taken, was to Smithville Historic Park, in Mount Holly. I had been to this place once before. Which you can read about, here. This place was my first stop when I started my adventure of going out so very long ago, back in March of 2016. 15 months ago. It was nice to go back to where it all started for me and just take a stroll through it all again. I have come such a long way in the past 15 months, to be back to where it all started was kind of a surreal feeling. When I took that first adventure I was very nervous. While I had been making great strides in my health and healing, and had just come off of a week in the Poconos, it was different to take myself out, on my own, into an unknown territory and continue to do it weekly for a year.

I had much to learn and open up to during that journey. While I was feeling better physically I still had to work on the mental aspects of my healing, and in working on the fear and anxiety that was controlling me and my life. So I came up with going on a weekly journey to push myself into new places in life. Something I had never done before. It wasn’t something that just happened for me. I didn’t just get out there and all that fear disappeared, no, I had to work on it. I had to work through it. For me I learned the only way I was getting through it, was to go through it. To face it head on. Which to me, was ironic, because I had always struggled with that concept. I had always fought the idea of facing fear to heal fear. To me that was a crazy concept and I could never do that. I have learned through that journey that I was completely wrong with how I viewed things in life and my life.

signs
“I saw the sign. It opened up my eyes, I saw the sign.”

 

For me, and I am sure many other people in the same shoes, I would spend countless hours asking for a miracle. Asking for a sign that we are being heard. Begging for help. Begging for the strength to get through another day. Begging for the courage to get through things. Begging for a miracle. Begging for help and healing. I was one of those people. I begged, and I pleaded, and hoped for a miracle. I hoped I would be given the strength and the courage to do it. To be able to live a normal life. And what I found, was surprising and shocking to me. I found that I had the strength, I had the courage, within me, all along. All I needed was the opportunities to see it myself. That was the greatest thing I found within myself through all this adventuring. Was that I could do it. I had the strength to do it. I was courageous and brave when in the face of scary things. I just had to believe in myself and what I could do. When I realized this truth within myself was when the real healing could occur. It was then that I could get out of my own way, out of my head, and allow myself to see things I never even knew existed within myself and within the world. It was then that my whole life changed and spiraled and snowballed into more and more.

My life has changed and improved so much and for the better in the past two years than I have ever seen in my life, for the entirety of it all. All because I dared to challenge the status quo of the life I created for myself. All because I knew I needed to and had to change my life. I had to changed everything. I could no longer sit idly by and let life pass me by. I could no longer not live life. And I was willing to do whatever it took to get there.

It was a triumphant moment in my life to return to where it all started, and this time, in a better state of being than when I first visited there. Where there was no fear about being there. There was no anxiety about how long I would be there. Or if I was able to do it. I was able to be there, be present in my adventure, and just enjoy myself and what I was doing. Walking, admiring, sitting on benches, and just enjoying life. It is a well earned victory for me. To enjoy life. To enjoy myself. Next time I return here I will need to take a tour of the mansion and the buildings, as I have not really explored them. I really spent my time walking around through the trails through the woods. Next time. There is now a next time. I can say that, and not dread it. I can enjoy myself. Finally.

stuff

From anxiety to doing Reiki. 

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Last night was another crystal bowl and Reiki meditation where I was performing Reiki while the crystal bowls were playing in the background. Allowing healing on various levels of being. It was a packed room, with twelve people participating in this event. It was our third event together in the past three months. All an incredible experience for everyone involved. To be in that environment now and doing something I love and am passionate about is such an amazing thing. 

It gets me to thinking about my journey and how far I have come in the past two years. How I have transformed my life for the better in so many ways. It’s hard to believe there was a time when my life was controlled by fear and anxiety. Where I avoided everything. Life. People. Living. Now I am doing events like this, and the fear I once had, is no longer there controlling me. I am free. To be free is such a wonderful thing. Now I work to help others change their life and be free too. 

My life has been a wild and crazy roller coaster over the years and has taken me to places I never dreamed of, and am doing things I never thought I could or would. All because I took a chance and took a leap of faith into the world. It was scary but I was no longer going to let that fear run my life. I love interacting with people and helping them make changes in their life. Reiki allows me to be able to do that as I’ve seen what Reiki and energy work can do. Reiki is just one of the many tools I have acquired over the years of healing myself. 

I have been asked many questions on what is Reiki and I hope to answer some of them for people with this post.

So what is Reiki? 

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.
What is involved in a Reiki session?

In a typical session the client and the Reiki practitioner, get together and first talk about what brought the person to them. What they are hoping to achieve from a Reiki session and for new people a quick rundown of what to expect and what Reiki is. 

The client then usually lays on a massage table, or in some cases a chair, and the Reiki practitioner connects to the Reiki energy and begins to channel it into the client through their hands, and into their body through various hand positions on the body. Reiki can also be done hands off as well. Reiki is conscious enough to go where it is needed. To bring balance to the body, mind, and spirit, to help the bodies own natural healing abilities and to strength the organs within the body. 

Reiki so based on the principle of channeling universal life force, known to some  as Chi or Qi. 

A typical session can last from 30 minutes to an hour and a half. Most are usually an hour. Afterwards the client will feel relaxed, calm, and peaceful. During a session a client may fall asleep, or have an emotional response, such as crying. It’s all part of the healing process. 

After wards it is recommended to drink plenty of water to help flush out any toxins and energies that are no longer needed by the body. It’s not uncommon to be thirsty and drink a lot, as well as use the bathroom frequently to expel it all, as well as have strange dreams, and even sleep a good night afterwards. Each session is unique to the person receiving it.

During a session a person may feel warmth, cold, tingles, or even have visions or feel loved ones around them. Most report a feeling of calm and peace. 

A Reiki practitioner may also incorporate crystals or sound into the healing session. 

Reiki and energy healing is about bringing balance to the individual who is seeking healing. A Reiki practitioner is only a channel for the Reiki energies, healing is up to the person that seeks healing. 

If given a chance to experience a Reiki session, I recommend it. It may just change your life as it has me. 

Energy healing does not replace medical treatment or medical advice. It’s a compliment to help you along your healing journey. To bring balance and wholeness to your entire being.