Month: August 2017

A grateful heart. A happy life.

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This week has been a celebration of life for me. More aptly this has been the anniversary of my birth. I am a year older this week, and hopefully I am a year wiser. I have certainly learned a lot this year, and have of course made a few mistakes. But each one has provided me great opportunities to grow and learn. Each of them, the good and bad, has provided me lessons that have better me. I have survived them all and am thankful for that as they have helped me to open up to more and more. And help me to allow in more in my life. 

During this week it has given me much to think about and ponder as I turn 38. While I look back upon a life that is now better lived. I can not help but to smile on where I am now in life. When I started this journey two plus years ago, I did not know where I would end up. I started with basically nothing. I was living an empty life, and had nothing to show for me. While I had some friends, and family, I was alone with them all. It’s a hollow existince to have to be surrounded by people yet be alone. 

Yet this journey has surprised me in so many ways that I can be nothing but grateful and thankful today. For all of it. In the course of that journey I have met so many incredible people that has become such important people in my life, people I can truly call friends. People that support me, care about me, are there for me, and above all of that, love me for who I am. That was a blessing I never expected to find in this journey. To be honest it was something I never thought I’d get in life. I was not looking for it, because I had come to accept that that was my life. That was the way I would always be. I am thankful I was proven wrong on that. Life has a tendency to  prove me wrong when I think I know something. And I am ok with that. 

When I started this journey I was so afraid to go anywhere. I had not taken an actual vacation in a decade, and since this journey, I have taken an actual vacation four times in that two years, and have visited so many sights and so many landmarks, that I have lost count of them all. And I am not complaining about that. There was a time I was wishing to not have to go places because that was easier for me. Now I’m wishing to go more places and see even more. Just wish I had the money to do so. As we all do that wish to travel. 

I have been blessed in so many ways, that I am so thankful and grateful for. All because I set out to change my life, and my life changed me. It’s opened so many doors and given me so much. Shown and taught me so much. And with that joy it has given me, I am able to create things with a grateful heart, as that is what I can now bring into my life. More things to be grateful for. I never thought I would be where I am. I never thought it was possible. I doubted too much and denied even more. Now I am able to watch miracles unfold in my life. See prayers be answered and doors open even further. 

Gratitude has gone a long way for me and does for everyone who is grateful. It creates a positive atmosphere within us that reflects out into our lives. My journey is only just beginning and now I am witnessing dreams of mine come true. So this week is a celebration for me, not just because I am older, but because I am celebrating  life. I was given life back to me, and I thank God every day for that. 

I am thankful for this journey, I am thankful for everyone who I have met, and heard from, who have told me my blog has inspired them. I am glad to had that and hope that this blog does just that. Inspired the light within you to help you make the changes you want to, to live the life you have only dreamed of. We are all worthy and deserving of good things. God, or whatever you want to call God, wants the best for us. And we deserve that. That love and happiness is real. And is a lasting part of our life. Something we will always have and cherish for as long as we live, and beyond. 

Be grateful. Be thankful. Love fully. And smile more. 

Wanting to heal your life. 

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Wanting to heal my life has become a normal part of my life these days. I have spent the past two years doing just that, healing my life. However that was not always the way it was. And for many other people in these shoes, or similar shoes, healing their life is not part of it. In my opinion it is why so Kant people become frustrated with their lives and stuck in ruts. I know from personal experience what it is like to be in a rut that one feels like they can never climb out of. 

The biggest setback people have in making real change within themselves is a lack of wanting to heal and change. Change can be very scary. We don’t know what is beyond our comfort zones and beyond what we see as true for us. Everything else is unknown and that unknown scares the crap out of us. I could have just went out that one day, and then, been done with it, had I not have had a desire to heal myself and change myself. Changing myself is part of healing. It will become the result of healing I should say. The more we heal and let go, the more we change and become better than what we thought we were. Because we become so much more than we ever dreamed we could be. 

For many people they struggle with this concept because they refuse to change who they are. They like who they are. But most times, who they are is lacking so much. In my experience two years ago I thought I knew who I was, turns out, I had no idea who I am, because it’s a never ending journey of self discovery and learning. That is what life is all about. Learning, experiencing, and growing. If we stop that, we might as well be dead, because we are no longer living life. 

Life truly is a mystery because you never know where it will take you and it will always give you what you are wanting to experience in some way, shape, or form. We have no control over what happens to us, for the most part, but we can control how we react to it and grow and learn from it. Most of us fight and struggle with that, and end up living a life they are not happy with. 

To get to where I am today, I had to let go of everything I thought I was, to make room for what I wanted to be. I had to desire to heal my life from the inside out. That has been the most instrumental in healing my anxiety and fear. Was healing myself, taking my walls down, and opening up to who I truly can become. That person is so much better than the person I thought I was, and the person I will become tomorrow, will be even more so. 

It all starts with that desire to heal ourselves and our lives. It is what propels us forward to new things and growing even more in life. When we have that desire to heal, that desire to change ourselves, and be willing and open to change whatever we need to, we will find that we can move mountains within our lives to accomplish things we set out to do. It all starts with us. We have to want it. No one else can do it for us. They can guide us and teach us, and show us much, but it all comes down to us wanting to do it. We have to make those changes. We have to put in the time and the work. Then we can watch it all spiral from there. Trust me, it will spiral and grow in ways we never even thought possible. Once we light that one spark within ourselves, it will grow to a fire of epic proportions and life will be so much more for us. And we are worth that and more. We are worthy and deserving of good things and being happy. We have to allow ourselves to be so. 

Most people who struggle with anxiety have a lack of belief in themselves. They doubt what they can do. Those fears and insecurities have become such a strong presence within their mind that that is all they see and believe. It’s their normal thought processes. To release that they need to heal themselves. They need to heal that doubt. That disbelief. Once they do that they will find they are better able to manage their anxiety. Without wanting to heal themselves and their thinking those patterns of fear will always continue to play out. Is it a process that will just happen overnight. No, it will take time. Healing takes time, patience, and love. But it’s so worth it if we are willing to give it our attention. 

So today, do something good for yourself. Decide you want to heal your life and allow it to change. You will be surprised where it will take you. I know I am. It all starts with us. 

Adventure time: Wildwood and Penn’s Landing

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It’s been a while since I’ve written  anything on this blog, I’ve been slacking, and need to get back into writing, and back into adventure mode again. Hard to believe it’s already August, this year has been flying by. Next week will be my birthday, and I will be turning 38. I no longer have to be sad about that, not that I am sad about getting older, in times past, I was sad that I would be getting older and would have nothing to show for it in life. I was not doing anything. Now I can be happy to have an accomplished list of things I am  doing with life now. And this weekend was no exception. This weekend was an action packed weekend of adventures and fun. 

It started Saturday, when me and my girlfriend were deciding to go to Wildwood to lay on the beach. Oh yes, I have not mentioned that before, during my journey and getting out more, I was able to meet someone incredible, who had become such an important part of my life and journey now, who has helped me in so many ways, of opening up, and helping me go further in life. Before her I was afraid to really have someone in my car together with me, I hated it, if anxiety would happen, I would never want anyone to be there around it, to see it. Thanks to her, I have been able to drive five hours in a car with another person. And that has opened up many doors for me. I had been so afraid to date again, because of my issues, and people in the past not being understanding of it, and breaking up with me because of it. I am thankful to be able to have met someone who is very supportive and encouraging of me, even when I don’t see it myself. For those in my shoes who think they will always be alone and not find someone to make them happy and understand their journey, know that I was the same way, and was able to finally find someone. I had given up on it for a decade.  After that time, I was able to find someone. After allowing myself to be open again and interracting with people again. 

Of course Mother Nature had different plans for us as the weather was rainy and a little gloomy in the morning, causing us to not head out when we planned to. As the day went on and the sun came out again, we would eventually decide to drive down to Wildwood, while friends were down there. It was a spur of the moment, thing to finally do, after we originally were not going to go. And boy did we make the right choice to head down there and walk the boards. It was nice to be able to just go where ever I wanted to, whenever I wanted to, and go and enjoy myself. We walked the boards and played some games. We did one of those water gun games where you shoot the gun at a target, and it climbs the pole. The buzzer sounded, and I won. Only to see that another gun was faulty, causing them to re-do the race, and I didn’t win the second time. I was robbed out of my prize. I did get vindication by winning a Yoshi out of the claw game, first attempt. After a few hours there we headed home, after a fun night out walking around, and just enjoying life. 


We then had every intention to return to Wildwood and sit on the beach the next day, since we didn’t do that the first time, but our plans changed, and we decided to go and walk around South Street in Philadelphia, and walk around Penn’s Landing, with my girl’s parents. We even took one car, where I drove us all. A fear I used to have, and would never do before. People in my car, and those people being my girl’s parents. Double yowzer! I then survived that drive, and we even took the Patco in to Philly. A lot of that is what would normally stress me out in the past, and this was me testing myself all in the process. Pushing myself to see what all I can do. I am able to report I was able to make it into Philly with no issue. The idea of just randomly walking around, anywhere, would have really driven me off the edge. This time I was cool as a cucumber as I walked around the town. All over the place, and for hours with other people. We even really put my limits to the test as we went and ate food as well. Back in the day if I ever went out for whatever reason, you can bet your last dollar, I would have never gotten anything to eat. I would have starved myself instead of giving myself fuel to the fire of my anxiety and stomach issues. Now I can relax and enjoy foods with other people and then walk around. Where we ended up stopping and getting hand scooped ice cream, at Franklin’s, before heading back home. I did not have any ice cream, I gave up all that stuff to be healthy and to help my stomach issues. I don’t regret it because doing so has allowed me to do this type of stuff more easily. 

After arriving back at the Patco station and waiting for the train, I started to feel really agitated, and almost felt like I was going to have a full blown anxiety attack, and wanted to run away, and leave everyone. Before I realized it was not my anxiety I was feeling. I am sensitive, and an empath, so I can feel and absorb another person’s energy, and take it on as my own. Something I have just recently learned I could do. I now wonder how many anxiety attacks out of the blue were truly mine, or was the energy of someone else. The energy I was picking up, was really bad. Luckily I was able to send it away, and get away from them, and find my peace and serenity again, and return back home, after another fun day of adventuring. 

I am so thankful for this journey, for the people I have met, and those I can now call friends. My life has improved so much, and I can’t imagine my life any other way now. 


This was where we ended up eating on South Street. Not a bad little place.