Month: September 2017

Reiki to the rescue.

Posted on

whitehill mansion
photo credit: Diane LoPresti

This weekend was a very busy weekend for me. In fact this past week had me doing something every single night. This past Saturday say me attending a Paranormal event at Whitehall Mansion in Fieldsboro NJ. I would be sharing a table with a friend, doing Angel card readings. The event was scheduled from 10am to 6PM. An all day event, with us set to get there at 8:30 AM, it was set to be a long, long day.

Except this day would start a little different than the past few days, and weeks have been for me. This day would start with a terrible anxiety attack. Something of the likes I had not felt in a year and a half. This attack was quite terrible, and I almost felt like the old me. Where I was so wanting to just run away, not even go to the event. This was that strong. Over the past year and a half, or so, since I started this adventuring, I had to keep pushing myself. I knew if I were to retreat, as tempted as I was many times, it would set a trend that would keep repeating. I would use it as a way “out” if I wanted to. And in doing that, I would start doing that more and more. I kept pushing. No matter how scary it was. I kept pushing. Further and further. I could not allow this to be any different. I had to dig deep within myself to muster up the strength to go.

Go I went. I pushed myself to travel to this place, which luckily was only thirty minutes away. While driving there, I did the only thing I could think of. Use my Reiki on myself to calm my emotions, calm my energy, and soothe the anxiety. I placed my hand on my solar plexus, and the other on the steering wheel, or crashing my car would have opened a whole other can of worms for me, anxiety being the least of my concerns. Of course I could have asked Jesus to take the wheel, but people look at you all scared like if you are driving with no hands on the wheel. I then opened up to the Reiki energy to flow through me, and into me, and let Reiki do it’s magic… And I was blown away by the Reiki. That in a few short minutes my body started to relax, my anxiety start to calm itself, and in minutes I was feeling alive again, and back to being the person I had become. I kept my hand there on my solar plexus, and on the heart center, and kept the energy flowing for most of the trip to where I was going. And I felt great after I was done sending Reiki. I was calm, relaxed, and ready to take on the day ahead of me.

After arriving my friend that was going there, told me they were having a lot of anxiety, that morning. Which was the anxiety I was feeling. Being an empath, like I am, I pick up on other peoples feelings and emotions. Which helped me to understand why I was having this anxiety so out of the blue. I am starting to understand myself more and more, as I heal and open up. I am learning so much about myself. Being an empath my whole life, I probably suffered through many anxiety attacks, or random depression, that was not mine. I was just picking it up. Long before I learned to shield and ground those energies.

There was a lot of energy at this place, not just from the people, but the building itself. As the building dates back to the 1700’s, and is very active. I walked through it, on a tour, and picked up/sensed the energy of spirit in there. A few of them. Children running up the steps. A lady, in an old fashioned dress, and an ol’ time gangster/mobster that hangs down in the bar. It was a fun day, a few readings were had, and the anxiety did not return. I was able to enjoy the day, and myself.

I am always amazed at what Reiki can do, the healing it can bring to us. And I have only scratched the surface of energy healing, and what it can bring to us. I look forward to where it will take me, and more adventures to go on.

Advertisements

It’s OK to be me. 

Posted on Updated on


It has been a while since I have written anything on this blog. Yet it’s not for a lack of not going anywhere or doing anything. In fact, I have been all over the place these days, and have been really busy. I’m loving every moment of it. I just have not had much to write about and also have not had the time to really sit down and write. 

Lately I have been doing some introspection on myself as I do that quite a lot. This journey, and this blog, have been about the healing of my life, and changing it for the better. The other day I was having some quiet time to myself and really just pondering on my life, my journey, how far I have come, and in letting go of things that no longer serve my highest good. And in letting go of those things, I was learning to empower myself. Which is what those experiences have been for me. They have been lessons that have taught me so much. Albeit many of them were painful, they still helped me become the person I am today. Through it all I have come to love myself for the first time, in my life. In doing so I have also come to the realization that, “it is OK to be me.” When I came to that, I was taken aback, at how powerful it is, yet how simple it is. 

I have come to see that much of my life I had become a conformer to those around me who influenced me in not so positive ways. They were people that brought me down, whether they were intentional or not, they succeeded in causing me to become someone I wasn’t, but I thought I was. These were people that came in all shapes and sizes in my life, from school teachers, to relationships, to “friends” over the years. Random people on Internet forums. All telling me how things should be, or how I should do things, or how I should react to them. When you don’t know any better, you start to believe them. It lowers your self esteem and you start to doubt yourself and your abilities. Their way of being becomes yours, and you basically become defeated, wounded, and in many cases defeated. You no longer cease to exist how you were created, but become this Frankenstein creation of their design. 

I will be the first to tell you, it’s not a good way of living. Yet it becomes our only way of living because we think it’s right. Because they told us it was. We hardly ever stop and think, well maybe they were wrong. For many of us that become wounded, we are not strong enough to stand up to them and stand firm within ourselves. At the time, I did not. I just shied away, and shut down. Building up wall, after wall, to protect myself, without even really realizing I was doing it. 

I could have chosen to accept their reality was the only way to be. I could have chosen to stay that way. And lived their life. Miserable in the process. Shut down and defeated. (You probably would not be reading this blog right now if I did.) Or I could have set out to change everything and be so much more than I could have ever imagined. I chose the latter. I chose a better life. It was not easy. It has been a roller coaster of a journey over the past two years and I have loved every moment of it. I chose to heal my life. I choose to work at myself. I chose to really look at myself, the way I was living, and really work to make changes. To heal. To free myself of the shackles I was wearing. I had to do it. I had to put in the work. I had to actively do it. I had to actively work at it. I had to hammer away at the walls I had created. Brick by brick. Piece by piece. In time they slowly came down. I opened up more. I become more than I thought I was. 

In that process I have  learned one big truth of life. That it is OK to be me. It’s OK to like what I like. It’s OK to do what I do. It’s OK to be me. I am a beautiful person, inside and out. I don’t need to conform or settle. When you listen to those who don’t have your best interests at heart it takes you to a place you don’t want to be in, if you allow them to do so. If you give them that power over you. They have no power over us until we give it to them. When we stay strong in our own lights, in ourselves, we see our  own worth and what we deserve. And we deserve great things. I am so grateful for those that I have met on this journey, good and bad. It was those “bad” ones that showed me what I don’t want from people. Those good ones helped me to see myself for who I truly was. When I could no longer see it within myself. I am forever thankful for them. They helped find me when I had gotten so lost in life. They were earth angels sent to bring me home. I am glad to finally be home. Now I know my worth. I know what I deserve and now I don’t settle for anything less than that. 

Now I work through forgiving those who inadvertently took my light from me, and forgive myself for putting myself in that place. It was all learning and it was all to help me become the person I am today. Now my light is bright and it shines out to all to see.