adventure

Reiki for anxiety

Posted on

reiki_anxiety

This weekend was an action packed weekend for me. I was busy all weekend with events both days, and events on top of events. I am very exhausted and ready to sleep for a week. This weekend I was helping my friends who own a shop, On Angel’s Wings in Bordentown, NJ, with their Cranberry Fest. Which was vendors set up along the street, selling their wares, and goods. I was there helping them run their table, and at the same time doing Angel Card readings alongside them. The event was two days, and would be from 11-5 AM. An all day event. It was estimated that hundreds if not thousand people would visit this event. THAT is a lot of people. So naturally my nerves were a little high.

Not really in being at the event, or being out. Surprisingly I was not really nervous about being out all day like that. I have come so far, and gone through so many adventures, it has helped me in being more comfortable in being out in public, and at events. I was nervous about how many readings could happen, and if I was ready for such an amount of people. Of course, I also sell myself short, being my own worst enemy at times, and in me thinking I couldn’t do it. That ego mind certainly likes to sabotage us all in our pursuits of happiness.

So naturally I was not going to allow my fears, anxieties, and insecurities get the better of me, and prevent me from stepping out of my comfort zone. I did the only thing I could do, use my Reiki healing, to help soothe my emotions, ground myself out, and bring in calming energy to my solar plexus, and heart, and bring in that calm serenity. And I did just that. I pulled out the anxiety/fear, and brought in calming, cooling energy, with the help of Archangel Raphael, and within minutes my anxiety was diminished, and I could become more relaxed, and serene, and ready for the day ahead of me. I was not even upset that I had to walk far because there was not much parking there at that point.

Once there I was ready and able to jump into helping them run their table for the day, and setting up, and walking around enjoying the festival as much as I can. The energy was intense there from all the people. At times it seemed like you would get swept up in the sea of people. Eventually I could get over my fears of this public event, and get myself into doing a few readings. Then when the event was over, I made it to my sister-in-laws parents house, for a birthday party for my niece. I didn’t even hesitate or think twice about going there and being there with all these family members.

I was even able to return the next day, and do even more readings. I was able to overcome my fears and anxieties about this event with the help of Reiki. I am constantly blown away by what Reiki can do, and help me with. I experience more and more with it, all the time, and I am truly only scratching the surface of this incredible healing modality.

If you would have told me two years ago I would be at a huge public event doing card readings for people, I would have never believed you. I would have thought you got bopped in the head. Yet, here I am, two years later, doing just that. And now I am looking at venues to get out there and do even more card readings. To really get myself out there.  I am truly blown away by how far I have come over the past two years. When I set out back then, I had been planning on taking my first vacation in over a decade. I was so afraid of taking it. In that span of two years, I have managed to go to the Poconos twice, Washington D.C. once, and to Gettysburg. Four vacations in two years, and I can’t wait to see where I go next. Life has changed so much for me, and I am so thrilled to see how far I have come. And look to what I will do next. Because it will amaze me even more.

So stop making excuses. If you want a better life. Get out there and start working at it. It will be lot of hard work. There will be plenty of changes you will have to make. You will stumble. You will fall. You will cry. And you will get frustrated and scared, and want to quit. But I tell you what, you can push through all of that. You can get to the other side. You can have the life you’ve dreamed of, and even more than you ever thought. Life doesn’t always give us what we want. It gives us what we need. We learn. We grow. We better ourselves. We keep moving forward.

Advertisements

Reiki to the rescue.

Posted on

whitehill mansion
photo credit: Diane LoPresti

This weekend was a very busy weekend for me. In fact this past week had me doing something every single night. This past Saturday say me attending a Paranormal event at Whitehall Mansion in Fieldsboro NJ. I would be sharing a table with a friend, doing Angel card readings. The event was scheduled from 10am to 6PM. An all day event, with us set to get there at 8:30 AM, it was set to be a long, long day.

Except this day would start a little different than the past few days, and weeks have been for me. This day would start with a terrible anxiety attack. Something of the likes I had not felt in a year and a half. This attack was quite terrible, and I almost felt like the old me. Where I was so wanting to just run away, not even go to the event. This was that strong. Over the past year and a half, or so, since I started this adventuring, I had to keep pushing myself. I knew if I were to retreat, as tempted as I was many times, it would set a trend that would keep repeating. I would use it as a way “out” if I wanted to. And in doing that, I would start doing that more and more. I kept pushing. No matter how scary it was. I kept pushing. Further and further. I could not allow this to be any different. I had to dig deep within myself to muster up the strength to go.

Go I went. I pushed myself to travel to this place, which luckily was only thirty minutes away. While driving there, I did the only thing I could think of. Use my Reiki on myself to calm my emotions, calm my energy, and soothe the anxiety. I placed my hand on my solar plexus, and the other on the steering wheel, or crashing my car would have opened a whole other can of worms for me, anxiety being the least of my concerns. Of course I could have asked Jesus to take the wheel, but people look at you all scared like if you are driving with no hands on the wheel. I then opened up to the Reiki energy to flow through me, and into me, and let Reiki do it’s magic… And I was blown away by the Reiki. That in a few short minutes my body started to relax, my anxiety start to calm itself, and in minutes I was feeling alive again, and back to being the person I had become. I kept my hand there on my solar plexus, and on the heart center, and kept the energy flowing for most of the trip to where I was going. And I felt great after I was done sending Reiki. I was calm, relaxed, and ready to take on the day ahead of me.

After arriving my friend that was going there, told me they were having a lot of anxiety, that morning. Which was the anxiety I was feeling. Being an empath, like I am, I pick up on other peoples feelings and emotions. Which helped me to understand why I was having this anxiety so out of the blue. I am starting to understand myself more and more, as I heal and open up. I am learning so much about myself. Being an empath my whole life, I probably suffered through many anxiety attacks, or random depression, that was not mine. I was just picking it up. Long before I learned to shield and ground those energies.

There was a lot of energy at this place, not just from the people, but the building itself. As the building dates back to the 1700’s, and is very active. I walked through it, on a tour, and picked up/sensed the energy of spirit in there. A few of them. Children running up the steps. A lady, in an old fashioned dress, and an ol’ time gangster/mobster that hangs down in the bar. It was a fun day, a few readings were had, and the anxiety did not return. I was able to enjoy the day, and myself.

I am always amazed at what Reiki can do, the healing it can bring to us. And I have only scratched the surface of energy healing, and what it can bring to us. I look forward to where it will take me, and more adventures to go on.

Adventure time: Washington Crossing State Park

Posted on


I decided to keep the ball rolling yesterday on my adventuring, and decided to take myself out to a state park. To get out, enjoy the nice weather, and just have some fun. I had. I where in particular to go, so I went to google, and did a quick search on state parks. One of the hits was to Washington State Park, which was not too far from me. So off I went. To where George Washington is said to have crossed the Delaware to come into Trenton, during the revolution. 

Upon arriving I went to the little museum to check out history. It’s always so neat to see such things. I am very fond of those old time periods. Where life was simple. I enjoy those simpler times. There is just a majestic beauty it. Don’t get my wrong, I would never survive back then. I enjoy the luxuries that we all take for granted today, such as air conditioner. I would be a hot mess without it. Let alone the advancements we have in medicine today, over what they used for surgery back then. No thank you. Sadly, I was not able to take pictures inside the museum. All that I saw, will be a memory for ever. Or until I lose my memory. Which ever comes first. 

There was plenty of paths to take. I passed a couple buildings, but sadly they were not open. Until eventually I came across the place where the crossing happening. There is a lovely bridge you can take, that takes you over the road and down to the water. 


And there it was, the famous crossing site of George Washington… I think they may have exaggerated the story some over the years. I’m no Michael Phelps but I think I can cross that little bit of water quite easily. I kid of course. I am told that was just a little canal. I canal believe it myself. See what I did there? Puns are fun, or should I say puny? No?! Moving on. 

Right past that little canal was much more water, which I assume is the actual place he crossed. Maybe. I wasn’t there back then so I have no clue where he exactly passed. The sign said it was 13 miles, all the way around it, and I wasn’t that interested to see it, to walk that. So I went about my way and kept walking, and enjoyed the rest of my day outside in the sun, and having fun. 


Before heading back home, after a fun filled weekend of adventuring. Before going to Barnes And Noble and picking up a stuffed Totoro. Just because. If you have never seen My Neighbor Totoro, I highly recommend it. Or any Studio Ghibli film. And no, I am not too old for toys, or stuffed animals for that matter. He know guards me while I sleep. It’s the simple things in life that make me smile. 

That’s it for this weekends adventures hopefully next weekend I can get out and adventure somewhere else. It was nice to get out and adventure and go to new places I’ve never beje before. As well as see a piece of history. 

Adventure Time: World Apostolate of Fatima

Posted on Updated on

IMG_1302

Today was one of those days that was very impromptu, but at the same time very needed. I just had to get out. I just had to go on an adventure. I need it. It has been too long since my last adventure and it was much needed for me to go. So I did what I needed to do. I went out and had some fun, and it was much needed. Of course this journey was a solo journey, but I just had to get out. So I wasted no time in getting out.

Last weekend I went to St Rita’s Shrine in Philadelphia with my girl friend, and enjoying the place we visited I opted to return to a similar place as we went to last weekend. Of course I will add I am not a religious person. In fact I do not agree with the church in many of its teachings. They use to much fear, and doom and gloom, and not enough love and compassion for people. Growing up for a few years, I was an altar boy, and even attended Catholic school, per my parents. But I never found any connection or calling to the church. It never really did anything for me. As I grew older I become more spiritual and followed the ways of Spirit, and love. I do still connect with the angels, such as Archangel Michael, Raphael, Gabriel, etc, and with love, that to me, is God. Faith is a personal thing, so what works for you, is what works for you. So it may seem surprising that I would go to a shrine, or a chapel. I will not deny that churches are beautifully designed. As an artist myself I can enjoy places that are beautiful. These shrines are no exception to that.

IMG_1294

After last week’s fun, I decided to go to another shrine. This time it was The World Apostolate of Fatima, in Asbury NJ. While I may not connect to the church these days, going to catholic school has given me a basic understanding of such places, and people of interest in that faith. While I may not connect with the church, and religion for that matter, I do connect with Mother Mary. Believe it or not Mother Mary has played a huge role in my life in changing things around. Back before I really had my awakening, and really changed my life around, it was dreams I had of Mother Mary that really woke me up, and started to bring new things into my life. I had not been much of a believer in my life, or even strong in faith, until that time. When I had those dreams. It was only natural that I visit a shrine dedicated to her apparition in Fatima one hundred years ago. It was on the 99th anniversary of that apparition, that I had the dreams about her, so it was even more memorable for me to visit her shrine. It has been this journey that has shown me the world, and living, is so much bigger than I could have ever imagined or fathomed.

IMG_1286

This place was incredible. The energy, and atmosphere was lovely. The place was larger than I could have imagined. There is a lot of land, and property, and big open spaces to walk around, and just take it all in. There was a path, or two, or three to take, where you could see statues, and plaques, of the stations of the cross. Where you can sit down, and just pay your respect, or meditate, pray. Whatever the mood struck to you. Each station is replicated with a statue depicting the various stations. After you walk the path, there is also a rosary path. Which, I would only imagine is for praying the rosary, which Mother Mary is associated with… Or, its a path for people named Rose. In all honesty, that wasn’t clear.

IMG_1301
Mother Mary

After walking the paths for about an hour or so, I kind of lost track of time, as I got engrossed in it all. I headed up towards another little building, which is said to be a replica of the chapel from around where she made her apparition so long ago. Where I lit a candle. I then checked out the gift shop before heading back home. And driving the hour and a half drive back. Where not even Google Maps could figure out where it was going. I did not see the whole place, while there. Even after spending 2 hours there, I did not check out the chapel itself, and another building that was there. I guess I will have to make another trip out there. It was a lovely outing and I had a lot of fun there. Surprisingly. Will I start singing, kumbaya? Doubtful, but you never know. I will say as a child going to church with my family, they used to have live music, and someone would play the acoustic guitar. It was then that I fell in love with the acoustic guitar, and always wanted to learn to play it. I begged and begged my parents to buy me a guitar, and one day they did… Turns out my laziness trumped my desire to play the guitar. True story.

After visiting there, I stopped by some friends at their shop, and hung out with them, and just had some lovely conversation. And now I sit here and smile, thinking how far I have come, and how much I have changed my life for the better. How at one time this was not even possible for me. I am blessed and thankful for every step of it, and those that have come into my life and blessed me even more.

That’s it for this week’s adventure.

A grateful heart. A happy life.

Posted on


This week has been a celebration of life for me. More aptly this has been the anniversary of my birth. I am a year older this week, and hopefully I am a year wiser. I have certainly learned a lot this year, and have of course made a few mistakes. But each one has provided me great opportunities to grow and learn. Each of them, the good and bad, has provided me lessons that have better me. I have survived them all and am thankful for that as they have helped me to open up to more and more. And help me to allow in more in my life. 

During this week it has given me much to think about and ponder as I turn 38. While I look back upon a life that is now better lived. I can not help but to smile on where I am now in life. When I started this journey two plus years ago, I did not know where I would end up. I started with basically nothing. I was living an empty life, and had nothing to show for me. While I had some friends, and family, I was alone with them all. It’s a hollow existince to have to be surrounded by people yet be alone. 

Yet this journey has surprised me in so many ways that I can be nothing but grateful and thankful today. For all of it. In the course of that journey I have met so many incredible people that has become such important people in my life, people I can truly call friends. People that support me, care about me, are there for me, and above all of that, love me for who I am. That was a blessing I never expected to find in this journey. To be honest it was something I never thought I’d get in life. I was not looking for it, because I had come to accept that that was my life. That was the way I would always be. I am thankful I was proven wrong on that. Life has a tendency to  prove me wrong when I think I know something. And I am ok with that. 

When I started this journey I was so afraid to go anywhere. I had not taken an actual vacation in a decade, and since this journey, I have taken an actual vacation four times in that two years, and have visited so many sights and so many landmarks, that I have lost count of them all. And I am not complaining about that. There was a time I was wishing to not have to go places because that was easier for me. Now I’m wishing to go more places and see even more. Just wish I had the money to do so. As we all do that wish to travel. 

I have been blessed in so many ways, that I am so thankful and grateful for. All because I set out to change my life, and my life changed me. It’s opened so many doors and given me so much. Shown and taught me so much. And with that joy it has given me, I am able to create things with a grateful heart, as that is what I can now bring into my life. More things to be grateful for. I never thought I would be where I am. I never thought it was possible. I doubted too much and denied even more. Now I am able to watch miracles unfold in my life. See prayers be answered and doors open even further. 

Gratitude has gone a long way for me and does for everyone who is grateful. It creates a positive atmosphere within us that reflects out into our lives. My journey is only just beginning and now I am witnessing dreams of mine come true. So this week is a celebration for me, not just because I am older, but because I am celebrating  life. I was given life back to me, and I thank God every day for that. 

I am thankful for this journey, I am thankful for everyone who I have met, and heard from, who have told me my blog has inspired them. I am glad to had that and hope that this blog does just that. Inspired the light within you to help you make the changes you want to, to live the life you have only dreamed of. We are all worthy and deserving of good things. God, or whatever you want to call God, wants the best for us. And we deserve that. That love and happiness is real. And is a lasting part of our life. Something we will always have and cherish for as long as we live, and beyond. 

Be grateful. Be thankful. Love fully. And smile more. 

Adventure time: Wildwood and Penn’s Landing

Posted on Updated on


It’s been a while since I’ve written  anything on this blog, I’ve been slacking, and need to get back into writing, and back into adventure mode again. Hard to believe it’s already August, this year has been flying by. Next week will be my birthday, and I will be turning 38. I no longer have to be sad about that, not that I am sad about getting older, in times past, I was sad that I would be getting older and would have nothing to show for it in life. I was not doing anything. Now I can be happy to have an accomplished list of things I am  doing with life now. And this weekend was no exception. This weekend was an action packed weekend of adventures and fun. 

It started Saturday, when me and my girlfriend were deciding to go to Wildwood to lay on the beach. Oh yes, I have not mentioned that before, during my journey and getting out more, I was able to meet someone incredible, who had become such an important part of my life and journey now, who has helped me in so many ways, of opening up, and helping me go further in life. Before her I was afraid to really have someone in my car together with me, I hated it, if anxiety would happen, I would never want anyone to be there around it, to see it. Thanks to her, I have been able to drive five hours in a car with another person. And that has opened up many doors for me. I had been so afraid to date again, because of my issues, and people in the past not being understanding of it, and breaking up with me because of it. I am thankful to be able to have met someone who is very supportive and encouraging of me, even when I don’t see it myself. For those in my shoes who think they will always be alone and not find someone to make them happy and understand their journey, know that I was the same way, and was able to finally find someone. I had given up on it for a decade.  After that time, I was able to find someone. After allowing myself to be open again and interracting with people again. 

Of course Mother Nature had different plans for us as the weather was rainy and a little gloomy in the morning, causing us to not head out when we planned to. As the day went on and the sun came out again, we would eventually decide to drive down to Wildwood, while friends were down there. It was a spur of the moment, thing to finally do, after we originally were not going to go. And boy did we make the right choice to head down there and walk the boards. It was nice to be able to just go where ever I wanted to, whenever I wanted to, and go and enjoy myself. We walked the boards and played some games. We did one of those water gun games where you shoot the gun at a target, and it climbs the pole. The buzzer sounded, and I won. Only to see that another gun was faulty, causing them to re-do the race, and I didn’t win the second time. I was robbed out of my prize. I did get vindication by winning a Yoshi out of the claw game, first attempt. After a few hours there we headed home, after a fun night out walking around, and just enjoying life. 


We then had every intention to return to Wildwood and sit on the beach the next day, since we didn’t do that the first time, but our plans changed, and we decided to go and walk around South Street in Philadelphia, and walk around Penn’s Landing, with my girl’s parents. We even took one car, where I drove us all. A fear I used to have, and would never do before. People in my car, and those people being my girl’s parents. Double yowzer! I then survived that drive, and we even took the Patco in to Philly. A lot of that is what would normally stress me out in the past, and this was me testing myself all in the process. Pushing myself to see what all I can do. I am able to report I was able to make it into Philly with no issue. The idea of just randomly walking around, anywhere, would have really driven me off the edge. This time I was cool as a cucumber as I walked around the town. All over the place, and for hours with other people. We even really put my limits to the test as we went and ate food as well. Back in the day if I ever went out for whatever reason, you can bet your last dollar, I would have never gotten anything to eat. I would have starved myself instead of giving myself fuel to the fire of my anxiety and stomach issues. Now I can relax and enjoy foods with other people and then walk around. Where we ended up stopping and getting hand scooped ice cream, at Franklin’s, before heading back home. I did not have any ice cream, I gave up all that stuff to be healthy and to help my stomach issues. I don’t regret it because doing so has allowed me to do this type of stuff more easily. 

After arriving back at the Patco station and waiting for the train, I started to feel really agitated, and almost felt like I was going to have a full blown anxiety attack, and wanted to run away, and leave everyone. Before I realized it was not my anxiety I was feeling. I am sensitive, and an empath, so I can feel and absorb another person’s energy, and take it on as my own. Something I have just recently learned I could do. I now wonder how many anxiety attacks out of the blue were truly mine, or was the energy of someone else. The energy I was picking up, was really bad. Luckily I was able to send it away, and get away from them, and find my peace and serenity again, and return back home, after another fun day of adventuring. 

I am so thankful for this journey, for the people I have met, and those I can now call friends. My life has improved so much, and I can’t imagine my life any other way now. 


This was where we ended up eating on South Street. Not a bad little place. 

Adventure Time: Smithville Historic Park

Posted on Updated on

sign

While I have been very active these days it’s been a good time since I got out there and really took myself on an adventure. Mind you I have done plenty, I went up to the Poconos again and went horseback riding for the first time in my life. So I am remained busy and remained going places. It was nice to get back out there and really take myself on an adventure, as I have missed it. This week I happened to be on vacation, and did not have anything really planned. So I decided to make the best of it and get myself back to those adventures that really turned my life around.

redbank
Whitall House

I have gone to a few places this week so far. I went to a local lake and enjoyed the fresh air and water. I headed back to Redbank Battlefield, which I have been to many times in the past. There is something about that place. It draws me to it and I love being there. Down by the water, and just enjoying the sights. The main house, Whitall manor, is an interesting place. I have only been in there once, but this time, was the first time being there, since I become more open, and embraced my gifts instead of shutting them down. The house itself has so much energy. Just being near it, you can really feel it. As soon as I got near the home, I could feel it. It really hit my right in the chest. There is also a sense of sadness within the energy. It has been said, the place is active with spirits, that have died during the Revolutionary war, when the house was used as makeshift hospital. It is said to be more active in the higher floors, that were not open to the public when I went in there once last year. I need to get back into their, and really check it out, and see what I feel and pick up. That ought to be an interesting time.

door
Smithville Mansion

So my next adventure that I had taken, was to Smithville Historic Park, in Mount Holly. I had been to this place once before. Which you can read about, here. This place was my first stop when I started my adventure of going out so very long ago, back in March of 2016. 15 months ago. It was nice to go back to where it all started for me and just take a stroll through it all again. I have come such a long way in the past 15 months, to be back to where it all started was kind of a surreal feeling. When I took that first adventure I was very nervous. While I had been making great strides in my health and healing, and had just come off of a week in the Poconos, it was different to take myself out, on my own, into an unknown territory and continue to do it weekly for a year.

I had much to learn and open up to during that journey. While I was feeling better physically I still had to work on the mental aspects of my healing, and in working on the fear and anxiety that was controlling me and my life. So I came up with going on a weekly journey to push myself into new places in life. Something I had never done before. It wasn’t something that just happened for me. I didn’t just get out there and all that fear disappeared, no, I had to work on it. I had to work through it. For me I learned the only way I was getting through it, was to go through it. To face it head on. Which to me, was ironic, because I had always struggled with that concept. I had always fought the idea of facing fear to heal fear. To me that was a crazy concept and I could never do that. I have learned through that journey that I was completely wrong with how I viewed things in life and my life.

signs
“I saw the sign. It opened up my eyes, I saw the sign.”

 

For me, and I am sure many other people in the same shoes, I would spend countless hours asking for a miracle. Asking for a sign that we are being heard. Begging for help. Begging for the strength to get through another day. Begging for the courage to get through things. Begging for a miracle. Begging for help and healing. I was one of those people. I begged, and I pleaded, and hoped for a miracle. I hoped I would be given the strength and the courage to do it. To be able to live a normal life. And what I found, was surprising and shocking to me. I found that I had the strength, I had the courage, within me, all along. All I needed was the opportunities to see it myself. That was the greatest thing I found within myself through all this adventuring. Was that I could do it. I had the strength to do it. I was courageous and brave when in the face of scary things. I just had to believe in myself and what I could do. When I realized this truth within myself was when the real healing could occur. It was then that I could get out of my own way, out of my head, and allow myself to see things I never even knew existed within myself and within the world. It was then that my whole life changed and spiraled and snowballed into more and more.

My life has changed and improved so much and for the better in the past two years than I have ever seen in my life, for the entirety of it all. All because I dared to challenge the status quo of the life I created for myself. All because I knew I needed to and had to change my life. I had to changed everything. I could no longer sit idly by and let life pass me by. I could no longer not live life. And I was willing to do whatever it took to get there.

It was a triumphant moment in my life to return to where it all started, and this time, in a better state of being than when I first visited there. Where there was no fear about being there. There was no anxiety about how long I would be there. Or if I was able to do it. I was able to be there, be present in my adventure, and just enjoy myself and what I was doing. Walking, admiring, sitting on benches, and just enjoying life. It is a well earned victory for me. To enjoy life. To enjoy myself. Next time I return here I will need to take a tour of the mansion and the buildings, as I have not really explored them. I really spent my time walking around through the trails through the woods. Next time. There is now a next time. I can say that, and not dread it. I can enjoy myself. Finally.

stuff