What is energy healing? Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.
What is Reiki? Reiki is energy healing from the universe channeled through the practitioner’s hands to gently clear any block’s you may have and to help your bodies own natural ability to heal. Reiki also helps to clear all of your bodies chakras, or energy centers.
Benefits of Energy Healing
- Creates deep relaxation and aids the body to release stress and tension
- Accelerates the bodies self-healing abilities
- Aids better Sleep
- Reduces blood pressure
- Helps relieve pain
- Removes energy blockages, adjusting the energy flow of the body, to bring balance to mind, body, and spirit
- Assists the body in clearing toxins from it
- Increases vitality
- Raises the vibrational frequency of the body
- Helps spiritual growth and emotional clearing
What is involved in a Reiki session?
In a typical session the client and the Reiki practitioner, get together and first talk about what brought the person to them. What they are hoping to achieve from a Reiki session and for new people a quick rundown of what to expect and what Reiki is.
The client then usually lays on a massage table, or in some cases a chair, and the Reiki practitioner connects to the Reiki energy and begins to channel it into the client through their hands, and into their body through various hand positions on the body. Reiki can also be done hands off as well. Reiki is conscious enough to go where it is needed. To bring balance to the body, mind, and spirit, to help the bodies own natural healing abilities and to strength the organs within the body.
Reiki so based on the principle of channeling universal life force, known to some as Chi or Qi.
A typical session can last from 30 minutes to an hour and a half. Most are usually an hour. Afterwards the client will feel relaxed, calm, and peaceful. During a session a client may fall asleep, or have an emotional response, such as crying. It’s all part of the healing process.
After wards it is recommended to drink plenty of water to help flush out any toxins and energies that are no longer needed by the body. It’s not uncommon to be thirsty and drink a lot, as well as use the bathroom frequently to expel it all, as well as have strange dreams, and even sleep a good night afterwards. Each session is unique to the person receiving it.
During a session a person may feel warmth, cold, tingles, or even have visions or feel loved ones around them. Most report a feeling of calm and peace.
A Reiki practitioner may also incorporate crystals or sound into the healing session.
Reiki and energy healing is about bringing balance to the individual who is seeking healing. A Reiki practitioner is only a channel for the Reiki energies, healing is up to the person that seeks healing.
If given a chance to experience a Reiki session, I recommend it. It may just change your life as it has me.
**Energy healing does not replace medical treatment or medical advice. It’s a compliment to help you along your healing journey. To bring balance and wholeness to your entire being. **