The road back to healthy

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It’s time for me to be healthy again. This is my journey back to that. 2018 has been one crazy year for me health wise. Really it started around this time in 2017. Most of my adult life I have dealt with health issues and sensitivities that created lots of anxieties and fears in being out in public. I had gotten a lot of that under control when I cleaning up my diet. Eliminating things such as processed foods and junk foods, and cutting our foods that I could not tolerate and digest. That made a huge difference in my body and helped to allow me to start getting my life back.

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