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Reiki for anxiety

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This weekend was an action packed weekend for me. I was busy all weekend with events both days, and events on top of events. I am very exhausted and ready to sleep for a week. This weekend I was helping my friends who own a shop, On Angel’s Wings in Bordentown, NJ, with their Cranberry Fest. Which was vendors set up along the street, selling their wares, and goods. I was there helping them run their table, and at the same time doing Angel Card readings alongside them. The event was two days, and would be from 11-5 AM. An all day event. It was estimated that hundreds if not thousand people would visit this event. THAT is a lot of people. So naturally my nerves were a little high.

Not really in being at the event, or being out. Surprisingly I was not really nervous about being out all day like that. I have come so far, and gone through so many adventures, it has helped me in being more comfortable in being out in public, and at events. I was nervous about how many readings could happen, and if I was ready for such an amount of people. Of course, I also sell myself short, being my own worst enemy at times, and in me thinking I couldn’t do it. That ego mind certainly likes to sabotage us all in our pursuits of happiness.

So naturally I was not going to allow my fears, anxieties, and insecurities get the better of me, and prevent me from stepping out of my comfort zone. I did the only thing I could do, use my Reiki healing, to help soothe my emotions, ground myself out, and bring in calming energy to my solar plexus, and heart, and bring in that calm serenity. And I did just that. I pulled out the anxiety/fear, and brought in calming, cooling energy, with the help of Archangel Raphael, and within minutes my anxiety was diminished, and I could become more relaxed, and serene, and ready for the day ahead of me. I was not even upset that I had to walk far because there was not much parking there at that point.

Once there I was ready and able to jump into helping them run their table for the day, and setting up, and walking around enjoying the festival as much as I can. The energy was intense there from all the people. At times it seemed like you would get swept up in the sea of people. Eventually I could get over my fears of this public event, and get myself into doing a few readings. Then when the event was over, I made it to my sister-in-laws parents house, for a birthday party for my niece. I didn’t even hesitate or think twice about going there and being there with all these family members.

I was even able to return the next day, and do even more readings. I was able to overcome my fears and anxieties about this event with the help of Reiki. I am constantly blown away by what Reiki can do, and help me with. I experience more and more with it, all the time, and I am truly only scratching the surface of this incredible healing modality.

If you would have told me two years ago I would be at a huge public event doing card readings for people, I would have never believed you. I would have thought you got bopped in the head. Yet, here I am, two years later, doing just that. And now I am looking at venues to get out there and do even more card readings. To really get myself out there.  I am truly blown away by how far I have come over the past two years. When I set out back then, I had been planning on taking my first vacation in over a decade. I was so afraid of taking it. In that span of two years, I have managed to go to the Poconos twice, Washington D.C. once, and to Gettysburg. Four vacations in two years, and I can’t wait to see where I go next. Life has changed so much for me, and I am so thrilled to see how far I have come. And look to what I will do next. Because it will amaze me even more.

So stop making excuses. If you want a better life. Get out there and start working at it. It will be lot of hard work. There will be plenty of changes you will have to make. You will stumble. You will fall. You will cry. And you will get frustrated and scared, and want to quit. But I tell you what, you can push through all of that. You can get to the other side. You can have the life you’ve dreamed of, and even more than you ever thought. Life doesn’t always give us what we want. It gives us what we need. We learn. We grow. We better ourselves. We keep moving forward.

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Adventure time: Washington Crossing State Park

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I decided to keep the ball rolling yesterday on my adventuring, and decided to take myself out to a state park. To get out, enjoy the nice weather, and just have some fun. I had. I where in particular to go, so I went to google, and did a quick search on state parks. One of the hits was to Washington State Park, which was not too far from me. So off I went. To where George Washington is said to have crossed the Delaware to come into Trenton, during the revolution. 

Upon arriving I went to the little museum to check out history. It’s always so neat to see such things. I am very fond of those old time periods. Where life was simple. I enjoy those simpler times. There is just a majestic beauty it. Don’t get my wrong, I would never survive back then. I enjoy the luxuries that we all take for granted today, such as air conditioner. I would be a hot mess without it. Let alone the advancements we have in medicine today, over what they used for surgery back then. No thank you. Sadly, I was not able to take pictures inside the museum. All that I saw, will be a memory for ever. Or until I lose my memory. Which ever comes first. 

There was plenty of paths to take. I passed a couple buildings, but sadly they were not open. Until eventually I came across the place where the crossing happening. There is a lovely bridge you can take, that takes you over the road and down to the water. 


And there it was, the famous crossing site of George Washington… I think they may have exaggerated the story some over the years. I’m no Michael Phelps but I think I can cross that little bit of water quite easily. I kid of course. I am told that was just a little canal. I canal believe it myself. See what I did there? Puns are fun, or should I say puny? No?! Moving on. 

Right past that little canal was much more water, which I assume is the actual place he crossed. Maybe. I wasn’t there back then so I have no clue where he exactly passed. The sign said it was 13 miles, all the way around it, and I wasn’t that interested to see it, to walk that. So I went about my way and kept walking, and enjoyed the rest of my day outside in the sun, and having fun. 


Before heading back home, after a fun filled weekend of adventuring. Before going to Barnes And Noble and picking up a stuffed Totoro. Just because. If you have never seen My Neighbor Totoro, I highly recommend it. Or any Studio Ghibli film. And no, I am not too old for toys, or stuffed animals for that matter. He know guards me while I sleep. It’s the simple things in life that make me smile. 

That’s it for this weekends adventures hopefully next weekend I can get out and adventure somewhere else. It was nice to get out and adventure and go to new places I’ve never beje before. As well as see a piece of history. 

Adventure Time: World Apostolate of Fatima

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Today was one of those days that was very impromptu, but at the same time very needed. I just had to get out. I just had to go on an adventure. I need it. It has been too long since my last adventure and it was much needed for me to go. So I did what I needed to do. I went out and had some fun, and it was much needed. Of course this journey was a solo journey, but I just had to get out. So I wasted no time in getting out.

Last weekend I went to St Rita’s Shrine in Philadelphia with my girl friend, and enjoying the place we visited I opted to return to a similar place as we went to last weekend. Of course I will add I am not a religious person. In fact I do not agree with the church in many of its teachings. They use to much fear, and doom and gloom, and not enough love and compassion for people. Growing up for a few years, I was an altar boy, and even attended Catholic school, per my parents. But I never found any connection or calling to the church. It never really did anything for me. As I grew older I become more spiritual and followed the ways of Spirit, and love. I do still connect with the angels, such as Archangel Michael, Raphael, Gabriel, etc, and with love, that to me, is God. Faith is a personal thing, so what works for you, is what works for you. So it may seem surprising that I would go to a shrine, or a chapel. I will not deny that churches are beautifully designed. As an artist myself I can enjoy places that are beautiful. These shrines are no exception to that.

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After last week’s fun, I decided to go to another shrine. This time it was The World Apostolate of Fatima, in Asbury NJ. While I may not connect to the church these days, going to catholic school has given me a basic understanding of such places, and people of interest in that faith. While I may not connect with the church, and religion for that matter, I do connect with Mother Mary. Believe it or not Mother Mary has played a huge role in my life in changing things around. Back before I really had my awakening, and really changed my life around, it was dreams I had of Mother Mary that really woke me up, and started to bring new things into my life. I had not been much of a believer in my life, or even strong in faith, until that time. When I had those dreams. It was only natural that I visit a shrine dedicated to her apparition in Fatima one hundred years ago. It was on the 99th anniversary of that apparition, that I had the dreams about her, so it was even more memorable for me to visit her shrine. It has been this journey that has shown me the world, and living, is so much bigger than I could have ever imagined or fathomed.

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This place was incredible. The energy, and atmosphere was lovely. The place was larger than I could have imagined. There is a lot of land, and property, and big open spaces to walk around, and just take it all in. There was a path, or two, or three to take, where you could see statues, and plaques, of the stations of the cross. Where you can sit down, and just pay your respect, or meditate, pray. Whatever the mood struck to you. Each station is replicated with a statue depicting the various stations. After you walk the path, there is also a rosary path. Which, I would only imagine is for praying the rosary, which Mother Mary is associated with… Or, its a path for people named Rose. In all honesty, that wasn’t clear.

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Mother Mary

After walking the paths for about an hour or so, I kind of lost track of time, as I got engrossed in it all. I headed up towards another little building, which is said to be a replica of the chapel from around where she made her apparition so long ago. Where I lit a candle. I then checked out the gift shop before heading back home. And driving the hour and a half drive back. Where not even Google Maps could figure out where it was going. I did not see the whole place, while there. Even after spending 2 hours there, I did not check out the chapel itself, and another building that was there. I guess I will have to make another trip out there. It was a lovely outing and I had a lot of fun there. Surprisingly. Will I start singing, kumbaya? Doubtful, but you never know. I will say as a child going to church with my family, they used to have live music, and someone would play the acoustic guitar. It was then that I fell in love with the acoustic guitar, and always wanted to learn to play it. I begged and begged my parents to buy me a guitar, and one day they did… Turns out my laziness trumped my desire to play the guitar. True story.

After visiting there, I stopped by some friends at their shop, and hung out with them, and just had some lovely conversation. And now I sit here and smile, thinking how far I have come, and how much I have changed my life for the better. How at one time this was not even possible for me. I am blessed and thankful for every step of it, and those that have come into my life and blessed me even more.

That’s it for this week’s adventure.

Adventure Time: Smithville Historic Park

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While I have been very active these days it’s been a good time since I got out there and really took myself on an adventure. Mind you I have done plenty, I went up to the Poconos again and went horseback riding for the first time in my life. So I am remained busy and remained going places. It was nice to get back out there and really take myself on an adventure, as I have missed it. This week I happened to be on vacation, and did not have anything really planned. So I decided to make the best of it and get myself back to those adventures that really turned my life around.

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Whitall House

I have gone to a few places this week so far. I went to a local lake and enjoyed the fresh air and water. I headed back to Redbank Battlefield, which I have been to many times in the past. There is something about that place. It draws me to it and I love being there. Down by the water, and just enjoying the sights. The main house, Whitall manor, is an interesting place. I have only been in there once, but this time, was the first time being there, since I become more open, and embraced my gifts instead of shutting them down. The house itself has so much energy. Just being near it, you can really feel it. As soon as I got near the home, I could feel it. It really hit my right in the chest. There is also a sense of sadness within the energy. It has been said, the place is active with spirits, that have died during the Revolutionary war, when the house was used as makeshift hospital. It is said to be more active in the higher floors, that were not open to the public when I went in there once last year. I need to get back into their, and really check it out, and see what I feel and pick up. That ought to be an interesting time.

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Smithville Mansion

So my next adventure that I had taken, was to Smithville Historic Park, in Mount Holly. I had been to this place once before. Which you can read about, here. This place was my first stop when I started my adventure of going out so very long ago, back in March of 2016. 15 months ago. It was nice to go back to where it all started for me and just take a stroll through it all again. I have come such a long way in the past 15 months, to be back to where it all started was kind of a surreal feeling. When I took that first adventure I was very nervous. While I had been making great strides in my health and healing, and had just come off of a week in the Poconos, it was different to take myself out, on my own, into an unknown territory and continue to do it weekly for a year.

I had much to learn and open up to during that journey. While I was feeling better physically I still had to work on the mental aspects of my healing, and in working on the fear and anxiety that was controlling me and my life. So I came up with going on a weekly journey to push myself into new places in life. Something I had never done before. It wasn’t something that just happened for me. I didn’t just get out there and all that fear disappeared, no, I had to work on it. I had to work through it. For me I learned the only way I was getting through it, was to go through it. To face it head on. Which to me, was ironic, because I had always struggled with that concept. I had always fought the idea of facing fear to heal fear. To me that was a crazy concept and I could never do that. I have learned through that journey that I was completely wrong with how I viewed things in life and my life.

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“I saw the sign. It opened up my eyes, I saw the sign.”

 

For me, and I am sure many other people in the same shoes, I would spend countless hours asking for a miracle. Asking for a sign that we are being heard. Begging for help. Begging for the strength to get through another day. Begging for the courage to get through things. Begging for a miracle. Begging for help and healing. I was one of those people. I begged, and I pleaded, and hoped for a miracle. I hoped I would be given the strength and the courage to do it. To be able to live a normal life. And what I found, was surprising and shocking to me. I found that I had the strength, I had the courage, within me, all along. All I needed was the opportunities to see it myself. That was the greatest thing I found within myself through all this adventuring. Was that I could do it. I had the strength to do it. I was courageous and brave when in the face of scary things. I just had to believe in myself and what I could do. When I realized this truth within myself was when the real healing could occur. It was then that I could get out of my own way, out of my head, and allow myself to see things I never even knew existed within myself and within the world. It was then that my whole life changed and spiraled and snowballed into more and more.

My life has changed and improved so much and for the better in the past two years than I have ever seen in my life, for the entirety of it all. All because I dared to challenge the status quo of the life I created for myself. All because I knew I needed to and had to change my life. I had to changed everything. I could no longer sit idly by and let life pass me by. I could no longer not live life. And I was willing to do whatever it took to get there.

It was a triumphant moment in my life to return to where it all started, and this time, in a better state of being than when I first visited there. Where there was no fear about being there. There was no anxiety about how long I would be there. Or if I was able to do it. I was able to be there, be present in my adventure, and just enjoy myself and what I was doing. Walking, admiring, sitting on benches, and just enjoying life. It is a well earned victory for me. To enjoy life. To enjoy myself. Next time I return here I will need to take a tour of the mansion and the buildings, as I have not really explored them. I really spent my time walking around through the trails through the woods. Next time. There is now a next time. I can say that, and not dread it. I can enjoy myself. Finally.

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Bravely trying new things. 

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For the longest time my whole life revolved around my anxiety. It was my life. It was my way of being. It was the way life was to me. I had come to terms with that. It was not an easy conclusion to make about my life. That I would be anxious all the time. It was not a good way to live my life. Yet it was the only way I could live… or so I thought. 
Fast forward to today where I am finally at a place in my life where I can live a “normal” life that is not controlled by anxiety. And it feels great. It truly does. It was not something that just happened. It has taken me lot of work on myself, and a lot of healing on myself. To peel back the various layers of myself and who I thought I was. 

Every journey I take, I learn more about myself. I open up more and I heal even more. My journey has been all about healing my life, healing my anxiety, so I can love life. For the first time ever, I am loving life. Each new step I take, I push myself forward and into new territory. That is the only way really to get through all of this. Is to keep trying. Keep pushing myself. For so long I just stopped in my tracks, and now, I embrace, instead of run from. 

Today was another case of pushing myself into things that make me uncomfortable. To do something new. One of the things I do not like to do, is get into a car when someone else drives. For one, I get car sick, and driving helps that. Two, with my anxiety, and stomach issues, I never knew when it would hit, so I prefer the control of being in control of the car and when it stops. So to surrender that control was very scary. As fate would have it, I had to put my car in the shop, and had plans with friends to visit Shree Swaminarayan Temple in Robbinsville, NJ. I would have to either run away from not going, which would be pretty easy to do with my car in the shop, or get a ride with someone else. I opted for the latter. Even if running away would have been easier. 

Let me tell you, I am thankful that I got in that car. It was a fun trip, that was 40 minutes away. The temple was gorgeous. Such incredible works of art and beauty made out of marble. But the joy of being able to have been able to conquer a fear and go out like that, with other people in the car, visit a temple, drive home with them, and then go out to dinner, is a moment that will stay with me for a lifetime. All and all we were out for 6 hours. 5 years ago I would have never dreamed of that being possible. Yet I did it, with no fear or anxiety or panic. I was able to enjoy myself and hang out with friends and visit a beautiful temple. Then go eat and drive with another person driving me. Eating and going home used to be such a fear of mine. Until I started eating the proper foods for my body. Today was an incredible day. I am so grateful. And glad I continued to push myself into new things to go even further in life. 

On the way home, my friend said to me, I would have never believed you lived with anxiety for so long. I smiled and said, that is the way I am making my life now. Where I don’t even remember the old way, or any other way. 

Adventures in going out: Week 52

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A quick google search to check my math on how many weeks are in a year has yielded me the answer of 52. Which means… dun dun dunnnnnnn. This week was a year of adventuring. Yayyyyyy! Wooooooo!! Hurrah!! It is hard to believe that this has actually happened. That I did it. I followed through with it. I stuck to it. Even when I did not want to. Even when it seemed scary. I kept going to. And I did it. I will create a new post in the coming days with a write up about the whole adventure and how it went and what I learned. For now this final week or the year long trek for me.

This week I did not waste any time going out to adventure. This week started on Monday where I went out to the Franklin Institute and saw the Jurassic World exhibit, which I already wrote about, so won’t go into it again. Wednesday saw me attending development class, to better myself and my abilities. Thursday was an interesting night. I went to a person who is a channel for Angels and spiritual beings, and she was channeling Archangel Gabriel, Jesus, and Mary Magdalene. It’s always an interesting night when I attend one of her workshops. She is an amazing person, and the energies she brings forth with the Archangels, and ascended beings. Always eye opening. That was a fun night with a great group of people.

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This week was also gorgeous weather all week long. I’m talking high 60’s to even 70’s. So on Friday I went out with a friend to a place called Strawbridge lake. It’s somewhat local, and we were able to get out, go outside, and enjoy the incredible weather. So much so that I got sunburn. Sunburn in February. I don’t recall that ever happening before. It was such a lovely day out. The fish were jumping. And they were jumping so high you could see the fish as they broke the surface of the water. Which was pretty neat, and scary all at once. It seemed at some point they were going to climb up on land and fish for humans. That night I went out and got an angel card reading done, at On Angel Wings. The reading was very accurate and spot on and has me pondering about much. Then I went out with friends to Brickwall Tavern for some food and laughs. A great way to end a great year of adventuring. On the way there we past an apartment, and through the window we could see the Christmas tree was still up. I’m all for keeping the holiday spirit going. Who cares if it’s the end of February and almost Easter.

Yet that was not the end of the week for me as on Saturday I would attend a refresher Reiki Master course. Where I got to sit down and chat with fellow Reiki masters to talk about Reiki and helping and working with others with it. It was a fun experience, and the energies were high from the Reiki energy. Which wiped me out after wards and I just relaxed and enjoyed another incredible week. With an even busier week planned for this week.

 

Jurassic World Exhibit

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Yesterday I started my vacation form work, so what better way to have a vacation than to have fun. Out in public. So many of my vacations over the years were “staycation” so it’s nice to actually go out and about. My nieces wanted to take me to the Jurassic World exhibit at the Franklin Institute and who am I do say no to that?

Off we went to PA to have some fun. Apparently we were not the only ones out and about as we drove around for 30 minutes just trying to find parking before finally squeezing into a parking garage that was probably more full than it should have been. I feared they may have used a forklift and started to stacks cars on top of each other to fit them all in. It was that crowded. Then we headed to the Franklin Institute, after my niece asked my favorite dinosaur, as they were excited to see this exhibit again. I’d have to say it’s a toss up between a Triceratops and a Stegosaurus. More so in Robotic Form.

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Dinobots transform.

After we made our way through the thralls of people we got up to the line to wait to get into the showing of the exhibit. Then we wanted in a second line, as the first line, was just the line to get to the door, then there was a line, inside the door waiting to go on. It seems that many, many people decided yesterday was a good day to go there. I guess schools being closed for Presidents day did not help matters.

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I will admit  I  was not really expecting much from this exhibit. While I did the Pixar one last year, which was done really well, and say their Egypt exhibit, I did not have high hopes for this one. I was not expecting much there. Or in the sense of scale, and scope of it all. After arriving, we are greeted by a screen, and windows, that make it look like you are in a boat, arriving to this island, of misfit toys… oops, sorry, wrong franchise. Island of Dinosaurs,  so like a Dino Island? Where we are greeted by a video, of the local care taker of these dinos, and hear her story/spiel before going in. Right away you are greeted by foliage, and large, really large, dinosaur right out the gate. This little fellow right here, which I do believe is a Brachiosaurus. As you can see in the picture up above he is quite large in scale.

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Onward we went seeing many more dinosaurs, such as the Raptors, and the T-Rex, who is only grumpy because he can not lace up his new pair of Jordans he just bought. He spent over a hundred bucks on them, but can not reach the laces, and none of his dino friends will help him out. So he keeps tripping, and all the other dinosaurs just laugh and point at him, and not help out. Poor little guy, just wants to tie his new kicks and can’t.

There were many elements from the movie there, from the Raptor in the cage, to even the creation room. Where they are preparing the eggs for omelettes for breakfast. I mean, look at those eggs, they are huge. They could easily feed whole family with just one, or Shaq himself.

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This is where they cook the dinos like hot dogs.

After the exhibit is, of course the gift shop, where everything is over priced, like 30 dollars for a t-shirt that I could buy at hot topic for half of that. We got some food, and walked around a little seeing what else we could hit. We tried to see the giant human heart, which was crowed, and we did not have time to see. Which is heartbreaking. Bada boom tshhhh. Then we went to the brain, which was not that crowded, because well lets face it, no one is really using their brains these days. After that we headed back to our cars, and headed home after a fun spent day looking at dinosaurs.

A great way to start my vacation. I did not have my big camera and only had my cell phone. So I did not take the best photos and did not get to capture everything.

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