Such a simple phrase. Something that seems so small, yet in truth, is quite powerful to hear. Or to even…
A mantra I will be using a lot as I work more on myself during the coming year. To stand…
This week has been a “fun” week and I use that term sarcastically if you could not tell. More accurately…
This past Saturday I had the opportunity to attend another Crystal bowl meditation. And once again I was not disappointed…
This journey I have been on for the last year plus has taught me so much about myself, life, and…
Doubt. One of the scariest four letter words I know.. Wait, 5 letter. I’ve never claimed to be good at…
It’s been a week since my Reiki session which has allowed me to process what I went through with it,…
A new day is a clean slate for us. It allows us to create our lives in the way that…
They say if you do something for 21 days it becomes habitual and part of your regular routine. That is…
Facing fear… One of, if not the scariest phrase a person with anxiety/panic will ever hear or utter. Just the…