Spontaneity has never been a word that was a part of my vocabulary. While I may have heard of that…
My journey has been a crazy one over the years. One that was filled with some ups and a ton,…
Today I had the opportunity to have a conversation with a healer as I work to heal myself more. Tear…
Such a simple phrase. Something that seems so small, yet in truth, is quite powerful to hear. Or to even…
Boxed in, I think is an apt way to describe what it feels like to live with anxiety. You’re boxed…
A mantra I will be using a lot as I work more on myself during the coming year. To stand…
This week has been a “fun” week and I use that term sarcastically if you could not tell. More accurately…
In the United States we celebrate the holiday of Thanksgiving, where we gorge ourselves on Turkey, cranberry sauce. Mmmmm, cranberry…
This journey I have been on has been an incredible journey as it has taught me and shown me so…
I have been fortunate this year to have met incredibly gifted people that have helped me so much in my…