Last night was another crystal bowl and Reiki meditation where I was performing Reiki while the crystal bowls were playing…
This popped up on my timeline today, I wrote it a year ago. “Just about a year ago, I was…
For the longest time my whole life revolved around my anxiety. It was my life. It was my way of…
Shadows of the past – sounds like a movie in the Star Wars universe. Some days life feels like a…
This past Monday I had the opportunity to once again be a part of a crystal bowl meditation, Halo Wellness…
I have alluded to this on this blog before that when I was living, and I’m sure those with anxiety/depression…
Spontaneity has never been a word that was a part of my vocabulary. While I may have heard of that…
My journey has been a crazy one over the years. One that was filled with some ups and a ton,…
Here is an interview I did with my friend, and author, the lovely, Marie Gilbert, where we talk about my…
Today I had the opportunity to have a conversation with a healer as I work to heal myself more. Tear…