This week has been a celebration of life for me. More aptly this has been the anniversary of my birth.…
Wanting to heal my life has become a normal part of my life these days. I have spent the past…
Last night was another crystal bowl and Reiki meditation where I was performing Reiki while the crystal bowls were playing…
This popped up on my timeline today, I wrote it a year ago. “Just about a year ago, I was…
For the longest time my whole life revolved around my anxiety. It was my life. It was my way of…
Shadows of the past – sounds like a movie in the Star Wars universe. Some days life feels like a…
This past Monday I had the opportunity to once again be a part of a crystal bowl meditation, Halo Wellness…
I have alluded to this on this blog before that when I was living, and I’m sure those with anxiety/depression…
Spontaneity has never been a word that was a part of my vocabulary. While I may have heard of that…
Here is an interview I did with my friend, and author, the lovely, Marie Gilbert, where we talk about my…